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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't delay to talk to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding counseling click here and resources available 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is dealing with child abuse, please call Childhelp USA. Their trained team is on call around the clock to offer assistance. You can obtain immediate help by dialing their dedicated line: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that there are others who understand. It can be challenging to face these situations on your own. There are people that can provide assistance. Asking for aid is a sign of strength.
- Don't delay to seek support
- Various resources to get the assistance you need
- You deserveto have a brighter tomorrow